NEW GRIT SESSIONS ARE COMING! Spots are filling up fast for our GRIT training - the fastest, most effective way to completely transform your body. GRIT is 30 minutes of powerful high intensity interval training (HIIT). With GRIT, you'll burn calories for hours after the workout, increase aerobic fitness, unleash fast-twitch muscle fibers and grow lean muscle tissue and blasting fat. New 8 week GRIT sessions start March 6! Monday/Friday 5:25AM with Barb/Marta Monday/Wednesday 9:15AM with Tesi Monday/Wednesday 4:30PM with Barb To sign up, message us, call us at (269) 544-0089 or visit the front desk!